Beginners BoxFit
A moderate intensity workout designed for beginners. Fun and motivating! Combines boxing technique and cardio exercises in a quick 30 minute circuit.

Intermediate BoxFit
An action-packed, heart pumping, boxing fitness workout. It’s a blast! High intensity workout that challenges you. Includes toning and strength exercises, skipping and bag work. Awesome workout. If you want that endorphin rush, this class is for you.
45 minutes