"About a year and a half ago I walked into TGA BOX Health and Fitness, I was overweight, unhealthy, unfit, stressed, and depressed, the list goes on. I was greeted by friendly faces and to my surprise as I started to explain myself and the circumstances that had lead me to being there, I had an overwhelming feeling that I was being genuinely listened to."

"So I must first thank Danika for her fantastic attitude as it was from her advice and encouragement (and continued support) that I decided to really have a good honest attempt at bettering myself and working towards the goal of getting into the ring. Thanks Danika you're a legend. Then there's Cam who was allocated as my personal trainer, he has been a steady influence along the way and has been my corner-man for a couple of my fights, awesome guy. Also my first boxing classes were with Cam and Danika, they both made a hard time fun and enjoyable, which can't be an easy job. As I progressed I advanced into Chris' intermediate class, this guy leads by example! Leanne makes you feel like you have truly accomplished to have made the step up, no mucking around! Also the friendly faces of the other staff, good for some advice or a chat."

"So the weight fell off. I lost around 18kg, gained muscle, increased my fitness banging out 2.5km runs (wouldn't even break into a jog when I first joined) and my lifestyle choices are on track with the help of good discipline. I competed in all three Clash of the Corporate fight nights. I've met a lot of great people and TGA BOX has turned my life around! I recommend anyone that's thinking about going down there to get into it. I owe them a massive thank you!"

"I am thrilled with the results I get from the Box-Fit classes I attend at TGA BOX."

"When I started in 2013 my motivation was for fitness and strength, not anticipating that it would totally change me, my body shape and my attitude! I am now a 'regular' to boxing and encourage any walks of life to make the first step like I did no matter what your motivation may be."

"I now have so much more energy and sparkle to my everyday life."

"Thanks TGA BOX Health and Fitness!"

"6 Months of Leanne later ... 16 kgs have been lost, and a big portion of muscle tone and fitness have been gained - who would have thought that was possible? Not me, and especially to this extent!"

"When I was thinking about writing a testimonial I thought I would just put down what I would say if I was talking to you. Quite simply Leanne is the best trainer I have ever come across - she has connected with me as a person which means she has my trust as she puts me through what can seem like pretty precarious paces to me. Leanne has an amazing ability to push me physically at our weekly 1:1 session way beyond what I thought I could do while being unceasingly encouraging and motivating."

"Yes, it's fantastic to have the weight loss, but I am stoked with the progress I can see I have made in my strength and fitness too. Every session is different - so there's no room to get bored. There is no amateur psych, no formulaic schedule and no unrealistic food plans. There is just accountability, flexibility for the limitations I have, and a lot of hard work - it's not unusual to be unable to talk at the end of a session (I'm physically unable to form words)."

"The other TGA BOX Staff have been part of it too through the BoxPump class, providing encouragement and generally keeping an eye out if Leanne isn't around when I go to work out."

"This journey continues..."

"I would like to say a HUGE thank you to everyone at TGA BOX Gym that have inspired and helped me over the last 6 months to get me where I am right now!!! You guys have been amazing. I still remember Courtneys words to me when I first sat down with her to chat about joining, "you need to do this for you!" And she was so right... I was a size 16, eating unhealthy and being inactive. I just felt so yucky within myself. Cameron gave me the tools and activities to get me going, to get motivated and to get fit and whenever I would struggle or have a question Danika or Courtney would be there to inspire, make a suggestion and motivate me. Now I am a size 10 and considering novice bodybuilding... had you told me that 6 months ago I would have been rolling on the floor laughing. And I know that everyone at TGA BOX will be behind me every step of the way!"